Individual Counseling

Is therapy the right choice for me?

Psychotherapy is generally a long-term form of treatment.  It is usually heavily involved in resolving issues from the past, such as childhood issues or past traumatic event(s).  Psychotherapy is usually appropriate when problems significantly impact they way you function in your day-to-day life. People often seek out psychotherapy when it affects marriage and family relationships, their ability to work, study, or their physical health. I am happy to help you determine if psychotherapy is the best route for you - Contact me to set-up an appointment or a FREE 20-minute phone consult.


Here’s the deal. The human soul doesn’t want to be advised or fixed or saved. It simply wants to be witnessed — to be seen, heard and companioned exactly as it is.
- Parker Palmer