Individual Counseling

Is therapy the right choice for me?

Psychotherapy is generally a long-term form of treatment.  It is usually heavily involved in resolving issues from the past, such as childhood issues or past traumatic event(s).  Psychotherapy is usually appropriate when problems significantly impact they way you function in your day-to-day life. People often seek out psychotherapy when it affects marriage and family relationships, their ability to work, study, or their physical health. I am happy to help you determine if psychotherapy is the best route for you - Contact me to set-up an appointment or a FREE 20-minute phone consult.


If you think the games you have going are what lead to what it is you're seeking in life, forget it. What is required to go on this have to have experienced despair.
- Ram Dass, Here and Now Podcast Ep. 8