True Healing


Optimal living comes from true healing


Whether you're struggling just to get through the day, or simply noticing a vague, undefinable longing for...somethingyou are not alone. The craving to fully Be is universal. I practice mindful, presence-based therapy because it truly addresses the whole person. Furthermore, it is the only therapy I know of that assumes love, peace, strength, courage, gratitude, and more, to be your core nature, and the result of true healing.

All you need is already within you, only you must approach yourself with reverence and love. Self-condemnation and self-distrust are grievous errors . . .
- Nisargadatta Maharaj - I Am That