Optimal living comes from true healing
Whether you're struggling just to get through the day, or simply noticing a vague, undefinable longing for...something, you are not alone. The craving to fully Be is universal. I practice mindful, presence-based therapy because it truly addresses the whole person. Furthermore, it is the only therapy I know of that assumes love, peace, strength, courage, gratitude, and more, to be your core nature, and the result of true healing.