Help, not Condescension


You are not your problems, your flaws, or even your success and attributes. Beneath it all, there is a wholeness worth bowing to.

Asking for help can be one of the hardest, most vulnerable things we can do. We have all received "help" that has left us wishing we had never asked! This is why, whether you are seeking psychotherapy,  personal coaching, group work, education, or consultation, it is my vow that you will be treated with warmth, dignity and respect. My primary job is to be truly present, so that you can find the right answers for you.

If you think the games you have going are what lead to what it is you're seeking in life, forget it. What is required to go on this have to have experienced despair.
- Ram Dass, Here and Now Podcast Ep. 8